Stress Release Massage | Ease Tension Like Magic
Healing Massotherapy Serving Barberton, OH
A Quiet Spirit Massotherapy's Stress Release Massage
You have lots of responsibilities. Making a living, keeping the kids fed, in clean clothes, happy and on time for school, and paying bills. Who is going to fix the car? Worries about your parents, college, weddings, and retirement are on your mind. All these things can make you tense, moody, or depressed. You might snap at your partner when you don't mean it, overeat, or get sick more often.
Tension and worries can cause headaches, neck and shoulder pain, sleepless nights, and rundown days.
When you get regular massages you will feel better as your body slips into a routine of relaxed states. By allowing yourself to unwind weekly you are helping your mind and body heal from the damage our hectic lifestyles deliver. You may find that you can embrace challenges and take the small stuff in stride with a calmer more confident attitude, get more things accomplished and have more free time for yourself and your family.
The Purpose of Massage Is to Relax
- Relax your mind so that it "loses" your to do lists, an argument you had at home or work and anything that might be causing worry, at least temporarily.
- Relax muscle tissues back to their proper length and tension.
- Relax your entire body to a comfortable state.
It reduces the effects of stress on your body by calming down the nervous system and shifting you out of fight or flight mode. Bodywork also gives instant relief from muscle pain and soreness. The healing power of bodywork is deep and profound.
A Quiet Spirit Massage Therapy
Massage can help with many conditions like back and neck pain, stress, tension, muscle aches and much more.
You will receive an excellent, personal session focused on you and your specific needs.
After your session:
- You will feel refreshed,
- with less pain,
- ready to take care of yourself, your job, and family
- and have new energy and focus.
When you receive bodywork regularly it changes the way your body reacts to stresses, both mental and physical. Being a massage therapist is a strenuous and challenging job. If I did not get a weekly massage I would not be able to keep up.
I use Swedish and Deep Tissue Massage to loosen and stretch tight, sore muscles or relieve the built up stress caused by your busy life.
Conditions that benefit from massage therapy include:
- Back, neck and shoulder issues
- Trigger Points
- Headaches
- Exercise soreness
- Fybromyalgia
- Insomnia
- Arthritis/joint stiffness
- Plantar Fasciitis
- Scar tissue
- Muscle injuries
There Are Many Different Styles to Choose
Many times your therapist will use a blend of techniques to help you achieve your goals for the session. These nurturing and healing sessions are good for your skin, muscles and mind.
- Swedish Massage is the most popular and most used modality. It is the perfect way to de-stress and relax.
- Deep Tissue targets tight, sore, contracted muscles to loosen and stretch muscle fibers and reduce pain.
- Positional Release erases trigger points like magic. Gentle and safe, muscle tissue is folded and held. 90 seconds later the muscle has released its protective contraction and pain is gone.
- Raindrop Therapy helps heal the spine and brings balance and wellness to your body.
- Hot Stones penetrate deeply into the muscles easing tension and glide over your skin like silk.
- Aromatherapy affects your senses through smell. It 'sets the stage' for your treatment allowing you to relax fully.
- Salt Glows and Sugar Scrubs exfoliates for healthy and smooth glowing skin.
Our Special Services & Rates
List of Services
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Hypno-MassageList Item 1
Got habits like smoking, overeating, limiting beliefs, worrying, lack of confidence? Its time to live free of that. Combine deep relaxation with hypnotherapy to experience amazing transformation.
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Fire & Ice -90 minutesList Item 2
Molten lava and frozen steel. Not quite that drastic but Basalt lava stone are perfectly heated and a steel orb is chilled. Melt away tension and aches n pain. Chill out puffy eyes and cool inflammation.
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Massage & Sauna -90 minutesList Item 3
In this 3 hour massage you will experience complete relaxation allowing your body to fully let go of tension and knots. Including a guided meditation and your choice of add on services - Hot Stones, Cupping or Aromatouch.
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3 Hour MassageList Item 4
In this 3 hour massage you will experience complete relaxation allowing your body to fully let go of tension and knots. Including a guided meditation and your choice of add on services - Hot Stones, Cupping or Aromatouch.
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120 Minute Massage - 2 hours
A 2 hour massage is the ultimate way to treat yourself right.
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90 Minute Massage
Get relief from pain and stress. 90 minute customized massage.
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60 Minute Massage
Get relief from pain and stress. One hour customized massage.
Please contact us for customized rates due to combining methods or additional bodywork!
Feeling Better Can Be Easy and Affordable
We are located in downtown Barberton with plenty of parking within steps of the office. One simple click on the "Book Now" button is all it takes to set an appointment that fits your schedule!
Our owner will be in touch with you soon to confirm your appointment and answer any additional questions!
Massage Helps Fight Pain
The human body is designed to heal itself. Sometimes it needs help.
A skilled massage therapist will go over the information you provide on the intake form and possibly notes from your physician. We will then decide what your goals are for the session.
There are many techniques that will give you the best possible outcome.
Swedish Massage calms down your body and reduces stress. Deep Tissue Massage affects all layers of muscles. Stretching allows you to feel tight muscles that are causing issues in other areas. Hot Stones can 'melt' into sore areas and Ice Therapy will numb irritation and lessen inflammation.
Frequently Asked Questions
Check out answers to our most common questions below!
Or call us at
330-388-0780.
Established in 2012.
A Quiet Spirit Massotherapy started as a place where I offered stress release massage for relaxation and stress relief. As more people needed relief from pain, I focused on deep stress release massage to help alleviate the discomfort and stiffness associated with muscle spasms.
stress release massage has been proven to work alongside Doctors and Chiropractors in healing the body as well as the mind.
I would love to show you how stress release massage can be a part of your wellness journey. Book a stress release massage session with me today!